Goal For The Green

Para-education and green living information

Archive for the ‘Health’ Category

Relax With Barbara On Wednesday 60

Jan-27-2010 By Barbara Zak

Relax, take a deep breath and enjoy the soothing music, and beautiful scenes of Nature captured by Thundralight!  I found this to be very calming and refreshing..kinda like a spiritual renewal,or cleansing effect!  Enjoy 🙂

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Relax With Barbara On Wednesday 59

Jan-20-2010 By Barbara Zak

Give yourself this time to relax and unwind.  This will help you find your inner zen and give you a sense of inner calm!  Enjoy!

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Resolutions Or 5P’s

Jan-9-2010 By Barbara Zak
Two New Year's Resolutions postcards
Image via Wikipedia

Yes, I set goals, and yes I have determination, as a strong feature of my personality.  But, for years now, I haven’t made any New Year’s Resolutions.

Why?  Well, by this early date in the New Year, most people have already given up, or fallen off the wagon, and they don’t seem to get back on, and on track. That was always how it was for me. I got tired of the feeling of self-defeat or failure, so early in the year. I never did beat myself up about it though.

Focusing on making that list of life changing tasks, or resolves, became too large, looming and daunting. Then, awhile back, I found something that works for me!

I practice the 5P’s! What are they?

Proper, Preparation, Prevents, Poor, Planning!

While, it might take me a bit longer to accomplish or achieve my goals, it helps me put the proper amount of time and effort into each task, that is necessary to achieve success.

An example, of how the 5P’s has worked for me, is this BLOG! I have carefully, taken the time to plan and prepare my posts. I also, pay attention to what I feel you want to read about.  My plan from the onset has been, “If you build it, they will come!”   Your readership and support, has shown me how well this has worked.  I may have said it here before, but “it is far better to have a plan, and stick to it, than NO plan at all.”   I feel that is true, no matter what you aspire to do, or achieve. If I didn’t have a plan, I doubt this blog would be the success it has become…plain and simple.

So, whatever your goals are for this year are, Why not practice using the 5P’s? Take things one step at a time, instead of creating a list of resolutions, that amounts to a major overhaul that is overwhelming.

For me the 5P’s, takes the stress out of achieving my goals. Try it- I think you will be surprised. Post them in places that will help you stay focused.

Proper Preparation, Prevents, Poor Planning

Oh, and check back here often to see how my plan progresses! Until next time, To Your Success in 2010!

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