Goal For The Green

Para-education and green living information

Is Your Mindset On Your Resolutions?

Jan-11-2009 By Barbara Zak

How are you doing with those resolutions you made almost two weeks ago?  Don’t feel bad if you’ve already botched your resolved efforts.  Many people give up, because they do not have the proper mindset.  It is key to achieving your goals and desired results.

I’m sure you know, you can have do or be anything you want in life.  But, do you believe it? We’ve been conditioned to think we can’t achieve or obtain the life we want.  So, we are left to wonder how do we get there?

The last resolution that I made and kept, was 27 years ago , when I quit smoking. I ate lemon heads when I wanted a cigarette.  It worked!  It was a lot better than that gum they had out then.  How is chewing something that tasted like you licked the ashtray going to make you quit smoking?  No Thank-You!

First of all,you need to know what it is that you really want.  Then get in touch with it.  Set aside some quiet time to meditate and take an inward journey.  Like the Bible says get to “know thyself.”  It is a learning process as well as a commitment, to train your mind to get in the proper mindset.  A proper mindset is complete with vivid visions and positive actions necessary to help you create the life  and desired results you want.

The Law of Attraction teaches us that like attracts like.  Whatever your thoughts are, you attract those thoughts into your life.  But, did you know your thoughts create your life? So, with that thought in mind, there is no room for negativity.

Resolutions, no…I don’t do that.  What I do is set goals, both long and short term goals. I put them in writing, and put them on a message board where I am sure to see them at least three times a day.  It gives me a sense of empowerment, when I can cross something off the list as an accomplishment.

President Elect Barack Obama
Image by radiospike photography via Flickr

Which brings me to a great example of accomplishment.  Did you ever ask yourself how President elect Barack  Obama, executed the most effective campaign ever created to win the election?  Well, obviously, he has the proper mindset, to have achieved the winning results.  I believe he used something like the five P’s, which are proper preparation prevents poor performance.  He properly prepared for the goal he set out to  achieve.  The outcome, the most brilliant campaign ever, lacking any poor performance.

Whatever, your choice is, resolutions or goal setting, understand that the process takes time and commitment to yourself.  Always tell yourself that you are worth whatever it takes, to get to where you want to be.  Be consciously aware of the steps necessary to creating change.  It is a process.  Take one day and one challenge at a time, and live everyday in the NOW.

Welcome to Goal For The Green

Mar-7-2008 By Barbara Zak

Most of us set goals as an objective to achieve a desired outcome or a desired state of affairs. In today’s world, it seems that everything is “green” or “going green”.  So, why not goal green?

The thought came to me one day when I was thinking about my Mom.  She was the most organized, well planned, detail-oriented woman I have ever known.  I affectionately named her the “sticky queen.”  There were post-it notes everywhere in her house, on the fridge, on the phone, on and in her checkbook, the washer and dryer, even the bathroom mirror. I thought perhaps she couldn’t remember what she needed to do in a day. She boldly assured me that was not the case.  “If I write things down and stick it somewhere in plain sight, I’m more apt to complete the task. What I don’t finish, I move to the top of the list for the next day,” she explained.

It sounded like a good idea, but I didn’t take it to heart until about five years ago, after she passed away.  I had been one of the last of the great procrastinators, excellent at putting things off.  I always carried my thoughts, goals and plans with me in my head. I didn’t feel the need to take the time to write things down. I had even quit making New Year’s Resolutions, because most of the time I never got past January with any of them.

Mom was a well organized person because she took the time to set daily goals, and she wrote them down.  I now also write down goals, but not on sticky notes.  I’ve come to realize that if you can get in the habit of doing this, you’ll be surprised at how much you can accomplish.  It is the fact of taking the action of writing things down that creates visualization.  Visualization paints the picture in your mind of the goal or task you want to create or complete.  Post your goals in writing and with pictures on a bulletin board. Put the board in plain sight, where you can see these goals at least three times a day.  In doing this, you will notice how it helps you stay motivated.  Then watch yourself create what will become your reality.

There are many topics to cover as we strive to goal green and live a greener lifestyle. I think of green as an action and success color.  Green symbolizes earth, nature and life. Green also means go, – or in this case goal.  It is my desire that you will join me, as we set green goals to become Earth conscious, Energy smart, and optimally Healthy, just to name some of the ways to goal for the green.