Update

Congratulations, to to NASCAR’S, Jimmy Johnson.  He was Sunday’s (May31,2009) winner of the Autism Speaks 400.  The race was held at Dover International Speedway in Delaware.

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On Sunday, May 31,2009, The NASCAR Sprint Cup Race will be held at Dover Internaational Raceway.  The name of the race is the Autism Speaks 400.  Autism Speaks was founded in 2005, by Suzanne and Bob Wright, who are grandparents  to a child with autism.  It has become the nation’s largest organization, focused on autism science and advocacy.  Their mission is to fund for the causes, studies, prevention, treatments and cure for autism.

The NASCAR communnity, includes many families and individuals who are affected by autism.   This race helps promote awareness, compassion and hope to the NASCAR community and the entire nation.

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There is a new effort being made, to require insurance companies to provide benefits for the treatment of autism.  The bill made it through Missouri state senate, but failed to make it through the house.  The push is on to have autism insurance available in 2010.

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Controversy is always swirling when it comes to autism.  Anything from the GFCF (gluten-free casein free) diet, to this treatment or that treat ment.  Which one, how much is enough or too much?  Then of course there is always the Question- To Vaccinate Or Not? As if, autism itself weren’t enough for parents and caregivers to  cope with.

According to the scientific community, the topic of whether to vaccinate or not, has become the most debated, diverse, and persistent medical myth of our times:  that autism could be caused by childhood vaccines. Scientists and research says there is no connection.  Obviously,trust and accountability are some of the main reasons Why Many Parents Believe Myths About Autism AndVaccines.

Currently, the odds of autism are 1:150 children affected here in the U.S, and 1:88 in the UK.  The biggest question is why?  Now, in the most recent study conducted at Cambridge University, many children are “undiagnosed.”  This, could bring the number of affected children to 1 in 64.  I find this very troubling…and still the biggest question is …WHY?

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See where the cutest ladybugs live!

Displaying The Awards Given to Goal For the Green!

November 21,2009

Special thanks to Nathan at Wild Facts for honoring me with this award for a second time!

November 11, 2009

Special thanks to Politicus U.S for honoring me with this award!

July 19,2009

Special thanks to Audrey’s Country Crafts, for awarding me the “Green Earth Award”

July 5, 2009

Special Thanks to Beng over at Beng’s Entertainment Spree for tagging me in this Friendship Chain.  Please take the time to visit her lovely blog!

March 21,2009

The Heart and Soul Award is given to those who have touched and/or inspired you through their blog. I was amazed and humbled to find that Sadie over at Sadie’s Skinny passed this award over to me.

February 21,2009

This is my first new award for the New Year! Special thanks goes to “wind” over at “One” for being the first to honor Goal For The Green with the Lemonade Award this year. This Award is given to blogs that show great attitude and/or gratitude. This is truly an honor!

December 18, 2008

Check out this lovely award I received from Rebecca over at The Cat Lover’s Site!

WOW…Another Award   December 6, 2008

GoalForTheGreen has received another award, this time from FocusOrganic.
Special thanks goes to Stefanie!

Lemonade Award- November 26,2008
Special Thanks to Live Life Veg, for awarding Goal For The Green with the Lemonade Award.

Yesterday was an 80 degree day here in western Washington. We had many things to accomplish at the worm farm, where I work. Work starts at 8A.M. The workers arrive on the Access Bus, ready to start the day. They work a four hour shift. There are five adults, two young men and three young women, all in their 20’s or 30’s. Most of them are Autistic, and in this group they all speak.

We have three 4×30 foot bins that the clients help feed and maintain. The end result is a master gardener’s delight. The product is 100% organic certified vermicompost. A moist, rich soil amendment for both indoor and outdoor plants.

The plan for the day was to feed the worms, bag some product, pick a couple pounds of worms for a customer, and chop some more after market vegetables. Most of the time they do pretty good at staying on task, but yesterday they were just plain silly. They love music, so we have to have the radio on…the oldies station. We got the worms fed in about forty -five minutes. Each bucket is about 20 lbs of vegetable slop mixed with shredded newspaper. It is spread evenly in each bin. On top of that, goes used coffee grounds from coffee stands, and then a light layer of more shredded newspaper.

After the main project of feeding the worms, was done they wanted to work outside. So, they had their works stations with buckets, shovels, chairs and spinach that they needed to chop. Then that song “Shake Your Booty” came on the radio. They all got up and started shaking their booties and laughing. Then when it was over,one of th guys said in a high pitched voice “Chicken dance–Chicken dance.” Well, they all got a big surprise when Christa (my co-worker) and I, came outside doing the funky chicken! It was pretty funny…they were laughing and laughing. It’s amazing sometimes, how it doesn’t take much to amuse them or make their day sparkle and shine. They are all very scheduled and as is typical of autism, they don’t adapt well to change in their routine. All that aside, we do cut loose once in awhile and have fun, even at work.

It always amazes me how most of them usually always wear a smile. They could have so much more to complain about than they do. With autism though, many can not convey their feelings or emotions. For some they don’t feel physical pain and are unable to tell you where they hurt, or if they hurt. For me, I don’t know if I could cope with what they have to on a regular daily basis. That is why I feel they have as much reason and purpose in life as the rest of us do. They just have to try so much harder to have some kind of “normal.” They really do want to be “normal” just like everyone else. I feel like the lucky one, to give them a six hour slice of my day. Most of the time it’s not like work. Besides, it helps me be both thankful and grateful for the blessings in my life.

The older I get, the more my health becomes a priority. Since the year 2000, five members of my family have passed away. Four of them were diabetic. We all know that diet and exercise go together. It seems as though you  can’t just do one or the other. It takes the combined effort to accomplish the goal to lose weight and avoid this disease. The battle can be won, even though statistics keep growing every day.

The Pancreas, which is located next to, and somewhat behind the stomach normally secretes the vital hormone called insulin.  The job of insulin, is to digest the sugars that are broken down in the digestive system and convert them into fuel for the body. In a normal person, the Pancreas produces insulin in islets of tissue inside the organ. That is it’s function. In the diabetic, this does not happen, therefore, they need to take the synthetic form of insulin. 

Here are some facts you should know:

      A normal blood sugar reading is between 80-120 mg. Anything above or below these numbers, you are in a danger zone! Hypoglycemia or low blood sugar happens if a person’s blood sugar dips below 70 mg. The symptoms are shaking, fast heartbeat, sweating, anxiousness, dizziness, hunger, impaired vision, weakness, fatigue, headaches and irritability. What causes this is too little food, too much insulin or diabetes medicine, and too much or extra exercise. The onset may be sudden and progress to insulin shock. Drink a cup of orange juice or milk, or eat several hard candies. Within 30 minutes after symptoms go away, eat a peanut butter or meat sandwich and drink a glass of milk. Hyperglycemia or high blood sugar happens if a diabetic person’s sugar is above 200 mg. or more. The onset is gradual, but may progress to diabetic coma. It happens if they have consumed too much food, or they don’t have enough insulin in their system, they are ill or are under too much stress. They become very thirsty and experience frequent urination, along with dry skin, hunger, blurred vision and nausea . If the blood sugar is over 240 mg. after testing several times , call the doctor.

      If you, or anyone you know has these symptoms, encourage them to visit a doctor. This disease effects all organs of the body, over a period of time. It is a $92 billion a year disease that effects millions, and often goes undetected. Take charge of your life and your health by getting screened for diabetes and cholesterol. It is important to know your numbers. It could prolong your life!

Most of us are doing our Spring cleaning from our house to our garage. Before you make a trip to the dump, check  your discard pile to see if there is anything you can give new life.  You just may save yourself some gas money and a trip to the dump.

If you have a tall wastebasket, use it to corral wrapping paper or crafting supplies.  You can even use hair scrunchies or elastic pony tail holders to keep the paper rolls in control.

Old furniture can often be put to use in a different room. An example, is a small nightstand or end table.  Either can be used in a bathroom to free up counter space and give extra storage for lotions and toiletries. Just paint it to your liking and you have a whole new look.  Coffee cups are useful to hold anything from make-up to pens and pencils.  Those hanging baskets that were meant for fruits and vegetables work great in little kids rooms for storing those small stuffed animals.  It looks adorable.  Give one to a teenager and they will find some cool use for it, just to have things close by the bed if nothing else.

Those old sheets and table clothes can be stitched up and used for storing, comforters, pillows, and blankets free from dust.  Sheets can also be made into easy tab-top curtains,or throw pillows.  All that is needed is a little time, ribbon and embellishments of your choice and you’ve put something old to new use, and saved money too.

Backless bar stools and laundry baskets work well to store anything from toys,camping gear, sporting  goods, or garden tools. Just turn the bar stools upside down and they do a great job of holding these bulky items.

Don’t toss those three-ring binders.  They are great for organizing recipes, (get page protectors), vet records, CDs (get the vinyl inserts) and anything of importance that you want to keep handy.  If they have writing on them, or they don’t match your decor, consider covering them with contact paper.

These are just a few ideas to help you wittle down your trash pile.  If you have books you want to get rid of, consider donating them to homeless or women’s shelters, nursing homes or hospitals.  Contact local thrift shops in your area for drop-off sites or possible pick-up of your unwanted items. Online sites to consider are charitynavigator.org and earth911.org for information on where to recycle specific items such as electronics.

Written in association with  waste management experts